{"id":4806,"date":"2025-10-05T16:28:29","date_gmt":"2025-10-05T07:28:29","guid":{"rendered":"https:\/\/annenatu.net\/?p=4806"},"modified":"2025-10-26T16:22:27","modified_gmt":"2025-10-26T07:22:27","slug":"%e3%80%90yoga%e3%80%91%ef%bc%91%ef%bc%90%e6%9c%88%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab-3","status":"publish","type":"post","link":"https:\/\/annenatu.net\/?p=4806","title":{"rendered":"\u3010YOGA\u3011\uff11\uff10\u6708\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb"},"content":{"rendered":"\n<p>\u30d6\u30fc\u30b1\u8077\u4eba\u3067\u30e8\u30ac\u8b1b\u5e2b\u3001\u6728\u5c71\u3061\u306f\u308b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30d6\u30ed\u30b0\u306f\u9ad8\u7d1a\u9020\u82b1\u5c02\u9580\u306e\u82b1\u4ed5\u4e8b\u3084\u30e8\u30ac\u306e\u3053\u3068\u3001\u65e5\u3005\u306e\u66ae\u3089\u3057\u3067\u611f\u3058\u305f\u3053\u3068\u306a\u3069\u3092\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/lit.link\/annenatu\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lit.link\/annenatu<\/a><\/p>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annenatu.net\/?p=4806\/#%E3%82%84%E3%81%A3%E3%81%A8%E7%A7%8B%E3%82%89%E3%81%97%E3%81%8F%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%8D%E3%81%BE%E3%81%97%E3%81%9F\" >\u3084\u3063\u3068\u79cb\u3089\u3057\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annenatu.net\/?p=4806\/#%EF%BC%91%EF%BC%90%E6%9C%88%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E3%82%AB%E3%83%AC%E3%83%B3%E3%83%80%E3%83%BC\" >\uff11\uff10\u6708\u30ec\u30c3\u30b9\u30f3\u30ab\u30ec\u30f3\u30c0\u30fc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annenatu.net\/?p=4806\/#%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E8%A9%B3%E7%B4%B0\" >\u30ec\u30c3\u30b9\u30f3\u8a73\u7d30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annenatu.net\/?p=4806\/#%E3%83%A8%E3%82%AC%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AE%E7%A7%81\" >\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u306e\u79c1<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"hh hh32\"><span class=\"ez-toc-section\" id=\"%E3%82%84%E3%81%A3%E3%81%A8%E7%A7%8B%E3%82%89%E3%81%97%E3%81%8F%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%8D%E3%81%BE%E3%81%97%E3%81%9F\"><\/span>\u3084\u3063\u3068\u79cb\u3089\u3057\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u65e5\u672c\u306e\u9b45\u529b\u306f\u6570\u3005\u3042\u308a\u307e\u3059\u304c<\/p>\n<p>\u305d\u306e\u4ee3\u8868\u7684\u306a\u3082\u306e\u304c\u300c\u56db\u5b63\u306e\u7f8e\u3057\u3055\u300d<\/p>\n<p>\u3060\u3063\u305f\u306f\u305a\u30fb\u30fb\u30fb<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u304c\u3053\u3053\u8fd1\u5e74\u3001<\/p>\n<p>\u4e9c\u71b1\u5e2f\u5730\u57df\u306e\u3088\u3046\u306a\u96e8\u304c\u964d\u3063\u305f\u308a<\/p>\n<p>\u51ac\u304b\u3089\u6625\u3001\u590f\u304b\u3089\u79cb\u3078\u306e\u79fb\u308a\u5909\u308f\u308a\u304c<\/p>\n<p>\u3068\u3066\u3082\u66d6\u6627\u3067<\/p>\n<p>\u300c\u56db\u5b63\u300d\u304c\u5931\u308f\u308c\u3064\u3064<\/p>\n<p>\u300c\u4e8c\u5b63\u300d\u306b\u306a\u3063\u3066\u3044\u304f\u3068\u3044\u3046\u8a71\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u4f98\u3073\u5bc2\u3073\u300d\u3057\u304b\u308a<\/p>\n<p>\u300c\u56db\u5b63\u300d\u3057\u304b\u308a<\/p>\n<p>\u82f1\u8a9e\u306b\u306f\u8a33\u305b\u306a\u3044\u60c5\u7dd2\u7684\u306a\u98a8\u60c5\u304c<\/p>\n<p>\u5c11\u3057\u3067\u3082\u9577\u304f\u6b8b\u3063\u3066\u307b\u3057\u3044\u3068\u9858\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3093\u306a\u3053\u3068\u3092\u60f3\u3046\u306e\u3082<\/p>\n<p>\u6b73\u3092\u91cd\u306d\u305f\u304b\u3089\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5fc3\u306e\u7434\u7dda\u3001\u3068\u304b<\/p>\n<p>\u79c1\u306e\u8a9e\u5f59\u529b\u3067\u306f\u8868\u73fe\u3067\u304d\u306a\u3044<\/p>\n<p>\u306a\u3093\u3068\u3082\u8a00\u3048\u306a\u3044\u5171\u9cf4\u3059\u308b\u97f3\u3084\u7a7a\u9593<\/p>\n<p>\u307f\u305f\u3044\u306a\u3082\u306e\u3001\u3001\u3001<\/p>\n<p>\u3053\u308c\u3089\u3092\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u304c<\/p>\n<p>\u5e74\u9f62\u306b\u3088\u308b\u3082\u306e\u3060\u3068\u3057\u305f\u3089<\/p>\n<p>\u6b73\u3092\u91cd\u306d\u308b\u3053\u3068\u3082\u60aa\u304f\u306a\u3044<\/p>\n<p>\u305d\u3046\u611f\u3058\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"hh hh32\"><span class=\"ez-toc-section\" id=\"%EF%BC%91%EF%BC%90%E6%9C%88%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E3%82%AB%E3%83%AC%E3%83%B3%E3%83%80%E3%83%BC\"><\/span>\uff11\uff10\u6708\u30ec\u30c3\u30b9\u30f3\u30ab\u30ec\u30f3\u30c0\u30fc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4807\" src=\"https:\/\/annenatu.net\/wp-content\/uploads\/2025\/10\/IMG_6546-183x300.jpg\" alt=\"\" width=\"500\" height=\"821\" srcset=\"https:\/\/annenatu.net\/wp-content\/uploads\/2025\/10\/IMG_6546-183x300.jpg 183w, https:\/\/annenatu.net\/wp-content\/uploads\/2025\/10\/IMG_6546-624x1024.jpg 624w, https:\/\/annenatu.net\/wp-content\/uploads\/2025\/10\/IMG_6546-768x1260.jpg 768w, https:\/\/annenatu.net\/wp-content\/uploads\/2025\/10\/IMG_6546-936x1536.jpg 936w, https:\/\/annenatu.net\/wp-content\/uploads\/2025\/10\/IMG_6546-940x1543.jpg 940w, https:\/\/annenatu.net\/wp-content\/uploads\/2025\/10\/IMG_6546.jpg 1170w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"hh hh32\"><span class=\"ez-toc-section\" id=\"%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E8%A9%B3%E7%B4%B0\"><\/span>\u30ec\u30c3\u30b9\u30f3\u8a73\u7d30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">\u00a0<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\"><strong>\u5bae\u5c3e\u53f0\u30af\u30e9\u30b9<\/strong><\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\"><strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u30af\u30e9\u30b9<\/strong><\/td>\n<\/tr>\n<tr>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">\u30ec\u30c3\u30b9\u30f3<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">\u7b2c2\u7b2c4\u65e5\u66dc\u65e5\/08:00~09:15<br data-rich-text-line-break=\"true\" \/>\u7b2c2\u7b2c4\u6728\u66dc\u65e5\/20:00~21:15<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">\u6bce\u9031\u6708\u66dc\u65e5\/20:00~21:00<\/td>\n<\/tr>\n<tr>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">\u6599\u91d1<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">4\u56de\/3,000yen<br data-rich-text-line-break=\"true\" \/>\u30d7\u30e9\u30b91,000yen\u3067\u30aa\u30f3\u30e9\u30a4\u30f3\u53d7\u3051\u653e\u984c<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">4\u56de\/3,000yen<\/td>\n<\/tr>\n<tr>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">\u5358\u767a\u53c2\u52a0<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">1\u56de\/1,000yen<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">1\u56de\/1,000yen<\/td>\n<\/tr>\n<tr>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">\u652f\u6255\u3044<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">PayPay\u30fb\u9280\u884c\u632f\u8fbc\u30fb\u73fe\u91d1<\/td>\n<td class=\"block-editor-rich-text__editable has-text-align-center wp-block-table__cell-content rich-text\" role=\"textbox\" aria-multiline=\"true\" aria-label=\"\u672c\u6587\u30bb\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\">\n<p>PayPay\u30fb\u9280\u884c\u632f\u8fbc<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\uff3b\u5bae\u5c3e\u53f0\u516c\u6c11\u9928\uff3d<\/p>\n<p>\u798f\u5ca1\u770c\u9060\u8cc0\u90e1\u6c34\u5dfb\u753a\u5bae\u5c3e\u53f0\uff17\u2212\uff19<\/p>\n<p>\u99d0\u8eca\u5834\u3042\u308a<\/p>\n<p><a href=\"https:\/\/goo.gl\/maps\/eFgB6pUubCxqiiUn9\" target=\"_blank\" rel=\"noopener\">\u5730\u56f3<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff3b\u30aa\u30f3\u30e9\u30a4\u30f3\uff3d<\/p>\n<p>zoom\u3092\u4f7f\u7528\u3057\u3066\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u516c\u5f0fLINE\u767b\u9332\u304b\u3089\u304a\u7533\u3057\u8fbc\u307f\u5f8c\u306b<\/p>\n<p>\u30df\u30fc\u30c6\u30a3\u30f3\u30b0ID\u3092\u9001\u3089\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/lin.ee\/YIHvygLY\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089\u3092\u30af\u30ea\u30c3\u30af<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff3b\u5f15\u91ce\u5e02\u6c11\u30bb\u30f3\u30bf\u30fc\u30af\u30e9\u30b9\uff3d<\/p>\n<p>\u6bce\u9031\u6708\u66dc\u65e5\/15:15~16:15<\/p>\n<div class=\"sng-box box5\">\n<p><span class=\"keiko_red\"><strong>\u3053\u3061\u3089\u306e\u30ec\u30c3\u30b9\u30f3\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f<\/strong><\/span><\/p>\n<p><span class=\"keiko_red\"><strong>\u5168\u3066\u5f15\u91ce\u5e02\u6c11\u30bb\u30f3\u30bf\u30fc\u3078<\/strong><\/span><\/p>\n<p><span class=\"keiko_red\"><strong>\u76f4\u63a5\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<\/div>\n<p><a href=\"http:\/\/www.ktqc01.net\/nisi\/hnsf\/club.html\" target=\"_blank\" rel=\"noopener\">\u5317\u4e5d\u5dde\u5e02\u7acb\u5f15\u91ce\u5e02\u6c11\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n<p>\u5317\u4e5d\u5dde\u5e02\u516b\u5e61\u897f\u533a\u5225\u6240\u753a\uff19\u2212\uff11<\/p>\n<p>093-631-8055<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff3c\uff14\uff10\u4ee3\u30fb\uff15\uff10\u4ee3\u4ee5\u4e0a\u306e\u5973\u6027\u5c02\u7528\uff0f<\/p>\n<p>\u81ea\u5206\u3092\u307b\u3050\u3057\u3066\u7652\u3059\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u3067<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u3092\u4e01\u5be7\u306b\u5927\u5207\u306b<\/p>\n<p>\u6271\u3063\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6c17\u306b\u306a\u308b\u65b9\u306f\u305c\u3072<\/p>\n<p>\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u7121\u7406\u306e\u306a\u3044\u30ec\u30c3\u30b9\u30f3\u266a<\/p>\n<p>\u30e8\u30ac\u3092\u59cb\u3081\u3066\u307f\u305f\u3044\u65b9\u306f<\/p>\n<p>\u3053\u3061\u3089\u304b\u3089\u3054\u9023\u7d61\u3092\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u2193\u2193\u2193<\/p>\n<p><a href=\"https:\/\/lin.ee\/YIHvygLY\" target=\"_blank\" rel=\"noopener\">LINE\u516c\u5f0f\u30a2\u30ab\u30a6\u30f3\u30c8<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"hh hh32\"><span class=\"ez-toc-section\" id=\"%E3%83%A8%E3%82%AC%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AE%E7%A7%81\"><\/span>\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u306e\u79c1<span 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